:root{--bg: #f7f9fa;--text: #0d1b2a;--card-bg: #fff;--card-bg-2: #f1f3f5;--accent: #65b89d;--border: #e1e4e8;--hover-bg: rgba(0, 0, 0, .03)}[data-theme=dark]{--bg: #121212;--text: #e4e4e4 !important;--card-bg: #1e1e1e;--card-bg-2: #433e3e;--accent: #7ee0bb;--border: #2a2a2a;--hover-bg: rgb(0, 0, 0)}body{background-color:var(--bg);color:var(--text);transition:background .3s,color .3s;margin:0}.home-container{display:flex;min-height:100vh;width:100%;background-color:#f4f6f5;font-family:Poppins,sans-serif}.home-main{flex:1;display:flex;flex-direction:column;background-color:var(--bg)}.main-content{flex:1;padding:2rem;background-color:var(--bg);overflow-y:auto}.welcome-text{color:var(--text);font-size:1.6rem;font-weight:600;margin-bottom:1.5rem}.dashboard-cards{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:1.5rem;margin-bottom:2.5rem}.card{background:var(--card-bg);border-radius:12px;padding:1.5rem;box-shadow:0 4px 12px #0000000d;display:flex;align-items:center;gap:1rem;transition:transform .2s ease,box-shadow .2s ease}.card:hover{transform:translateY(-4px);box-shadow:0 6px 16px #0000001a}.card-icon{font-size:2rem;width:55px;height:55px;border-radius:12px;display:flex;justify-content:center;align-items:center;color:#fff}.card-text h3{color:var(--text);font-size:1rem;margin-bottom:.3rem}.card-text p{color:var(--text);font-size:1.3rem;font-weight:600}.card-icon.workout{background-color:#65b89d;box-shadow:0 4px 10px #65b89d4d}.card-icon.steps{background-color:#f7b500;box-shadow:0 4px 10px #f7b5004d}.card-icon.active{background-color:#ff6b6b;box-shadow:0 4px 10px #ff6b6b4d}.chart-section{background:var(--card-bg);border-radius:12px;box-shadow:0 4px 12px #0000000d;padding:1.5rem;margin-bottom:2.5rem}.chart-section h3{color:var(--text);font-size:1.1rem;margin-bottom:1rem}.recent-activity{background:var(--card-bg);border-radius:12px;box-shadow:0 4px 12px #0000000d;padding:1.5rem}.recent-activity h3{color:var(--text);font-size:1.1rem;margin-bottom:1rem}.recent-activity ul{list-style:none;padding:0;margin:0}.recent-activity li{padding:.8rem 0;border-bottom:1px solid #e5e9e7}.recent-activity li:last-child{border-bottom:none}.activity-item{display:flex;align-items:center;gap:.8rem}.activity-icon{font-size:1.3rem;width:38px;height:38px;border-radius:10px;display:flex;justify-content:center;align-items:center;color:#fff;transition:transform .2s ease}.activity-item p{color:#495e57;font-size:.95rem;margin:0}.activity-icon.run{background-color:#65b89d;box-shadow:0 3px 8px #65b89d4d}.activity-icon.strength{background-color:#ff6b6b;box-shadow:0 3px 8px #ff6b6b4d}.activity-icon.yoga{background-color:#f7b500;box-shadow:0 3px 8px #f7b5004d}.activity-icon:hover{transform:scale(1.1)}.main-content::-webkit-scrollbar{width:8px}.main-content::-webkit-scrollbar-thumb{background-color:#0000001a;border-radius:10px}.wave-icon{color:#30b982;margin-left:.4rem;font-size:1.5rem;transform-origin:bottom 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ease}.sidebar-link:hover{background:#ffffff40;padding-left:1.3rem}.menu-icon{font-size:1.2rem;color:var(--accent);min-width:20px}.sidebar-menu li.active .sidebar-link{background-color:var(--accent);color:#fff;font-weight:600}.sidebar-menu li.active .menu-icon{color:#fff}.topbar{display:flex;justify-content:space-between;align-items:center;background-color:var(--card-bg);padding:.8rem 1.5rem;box-shadow:0 2px 8px #0000000d;position:relative;z-index:10}.topbar-title{font-size:1.3rem;font-weight:600;color:var(--text)}.topbar-profile{position:relative;display:flex;align-items:center}.profile-info{display:flex;align-items:center;gap:.6rem;cursor:pointer;-webkit-user-select:none;user-select:none}.profile-img{width:35px;height:35px;border-radius:50%;object-fit:cover}.profile-name{font-size:.95rem;color:var(--text);display:flex;align-items:center;gap:.3rem}.dropdown-icon{font-size:.8rem;transition:transform .3s 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1.5rem;border-radius:18px;box-shadow:0 8px 25px #00000014;width:380px;text-align:center;transition:transform .3s ease,box-shadow .3s ease}.login-form:hover{transform:translateY(-3px);box-shadow:0 12px 28px #0000001f}.login-title{margin-bottom:1.8rem;font-size:1.9rem;font-weight:600;color:#0d3b2e;text-transform:capitalize;letter-spacing:.5px}.form-group{margin-bottom:1.3rem;text-align:left;display:flex;flex-direction:column;align-items:center}.form-group label{width:85%;font-size:.9rem;color:#495e57;margin-bottom:.4rem;text-align:left}.form-group input{width:85%;padding:.85rem;border:1px solid #cdd7d4;border-radius:10px;font-size:1rem;color:#333;background-color:#f9faf9;transition:border-color .3s,box-shadow .3s;margin-bottom:.5rem}.form-group input:focus{border-color:#65b89d;box-shadow:0 0 6px 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